• Buy in Bulk

    Posted by admin April 29, 2015

    http://www.organicauthority.com/sanctuary/gluten-free-shopping-tips.html Buy in bulk. Many health food stores offer bulk purchasing of gluten-free flours, such as tapioca flour, brown rice flour or almond flour. Usually less expensive than pre-packaged flours, bulk bin items are a great way to try out gluten-free groceries [...]

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  • Gluten Free Baking

    Posted by admin

    http://naturallysavvy.com/eat/20-tips-and-tricks-for-gluten-free-baking Look for recipes that are high in moisture to begin with, such as items made with sour cream if it’s a cake, coconut, carrots, zucchini, pumpkin, etc. Breads and cakes that are moist make good options for trying gluten free..

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  • Gluten Free Traveling – Put it in Writing

    Posted by admin

    https://simplygluten-free.com/new-to-gluten-free/2010/09/22/gluten-free-travel-my-top-10-tips/ Put it in writing – If you are traveling to a foreign country where you do not speak the language Triumph Dining makes these cards that you can give to the server in the restaurant to ensure you get a safe, gluten-free meal. I [...]

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  • Avoid sauces containing gluten

    Posted by admin

    http://www.bbcgoodfood.com/howto/guide/top-10-tips-gluten-free-diet A lot of pasta sauces, gravies, stocks and condiments contain wheat flour, and therefore gluten, so ensure you read the label and exclude anything that isn’t suitable. Instead, try making your own pasta sauces and gravies using cornflour, arrowroot or [...]

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